Meet
Jordi Selden
Jordi started her yoga journey 10 + years ago as a college student, looking for a way to connect with friends and herself. Over the years it evolved overtime, sparking curiosity to learn more about the practice, how it connects the body, mind, and the breath, and how to integrate into everyday life. Jordi has completed two 200 HR teacher trainings (2019 and 2023) emphasizing in vinyasa and hatha, along with a 30 hr Yin training.
Teaches:
Honey Flow
The vibe at class:
Grounding, connection, strength
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My classes are grounding, with an emphasis on breath awareness and strength while allowing yourself to meet you where you are.
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How liberating it can be! How it is more than just Asana (physical postures)! And how it is a lifelong practice, for all ages, all walks of life!
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Earth-huggers pose. It always brings me back to my body and helps me get and stay grounded.
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When I’m not teaching or on the mat, you can catch me out and about with my partner and our dog Harvey, enjoying a good movie or roller skating around town listening to music.