February – Self-love 💘
Sunday, February 16 » 5:30 - 7:00 pm
Mark your calendars self-love-birds! On the Sunday after Valentine’s day, Cassandra will guide us through an evening of restorative yoga with Reiki, community journaling prompts, and heartfelt discussion. Centered on the theme of self-love, this gathering is designed to empower, ground, and restore love for oneself.
Please bring: a journal, mat, your favorite mug, and an open heart. Can’t wait to see you there!
Free for members / $35 drop-in — all are welcome!
Please bring: a journal, mat, your favorite mug, and an open heart. Can’t wait to see you there!
Facilitated by Cassandra Aronow
I first worked up the courage to try yoga in 2017, at a small heated vinyasa studio in Los Angeles. My initial draw was the physical workout but it quickly turned into something more. Yoga has completely changed me for the better. Yoga nurtures my soul and broadens my perspective. Every day I continue to grow through practice of yoga. In 2019 I decided to deepen my practice by participating in a 200hr YTT at Hapa Yoga. Initially I had no intentions of teaching but during the program instructing came so naturally and I found that I really loved it. I have now been teaching yoga for 4 years, going on 5! I love teaching vinyasa and restorative yoga. I recently completed my 300hr YTT and am in the process of registering as a 500 hr RYT. In addition to instructing yoga I have been a certified reiki energy worker for 5 years and am now beginning to dabble into sound healing. I love incorporating reiki and sound healing into special yoga classes and workshops.
Honey Yoga’s Monthly Women’s Circle — a powerful space open to connect to yourself and others in community. Engage in meaningful discussions on diverse topics, each led by a different Honey Yoga teacher once a month. A wonderful opportunity to exchange support, creativity and sisterhood!