Did you know that the poses we do in a yoga class are just one small way we can express our yoga practice in the world? Yoga is so much more a crescent lunge or pigeon pose. Our community hike and stretch series is designed to help us get outside this Summer in ways that are nourishing and mindful and most importantly: done in community.

Join one of our teachers and some of our community members for an energizing hike or nature walk and a loosely guided discussion on a yoga-related topic which will be emailed to you the day before. Participants will have the option to reflect on the topic alone or discuss with others as we move our bodies and connect with each other and the earth under our feet. After our hike, you can stick around for a gentle stretch.

Our first hike will be held in North Park! Just a couple miles from the studio. We’ll begin and end at Bird Park on Upas and Pershing and wind our way down and through the Florida Canyon. Stretch will be held at Bird Park after we hike!