Ever come to a yoga class and hear your instructor babble on about how important it is to take care of our nervous systems and wonder what the heck they’re talking about??? You’re in luck!

We are so excited to welcome Dr. Katie Valadez of Family Connection Chiropractic to the studio. She'll be joining us on our end-of-Bingo eve to tell us all about our incredible nervous systems: what they are, how they work, and how to take care of them. We'll also have a little celebration to wrap up our incredible month of Bingo!

Expect some light refreshments, conversation, and a toast to all your incredible work on Bingo!