Explore the heart-opening magic of flower essences and Yoga Nidra in this 2-hour workshop with Lunita. You'll spend the first half of your journey learning about the medicine that our (especially local!) flower friends have to offer and creating a flower essence to take home. Then enjoy the healing, grounding, and integrative support of a Yoga Nidra practice.

This workshop is for anyone who seeks to make heart connection, gain more heart-opening support, learn how to make flower essences, and enjoy inclusive community time.

Please bring a journal, pen, mug for tea, comfy clothes, and your favorite flowers or herbs if you have any. Something from your home or garden would be most welcome, but we will be providing all materials for essence making including flowers.

About Lunita:

After completing a 200-hour Yoga Teacher Training in 2017 with Mosaic Yoga I knew that it was only the beginning of my exploration as a teacher. I had an immense desire to go deeper, to tap into the mystic realms of the Yogic path. My commitment to the work of healing has led me to sit with (and learn from) various authentic scholars, healers, practitioners, and lineage based wisdom keepers.

My healing arts education background is diverse and fueled by my personal quest for holistic well being and self discovery. The path has allowed for me to receive direct teachings from pioneering elders in the women’s spirituality movement such as Vicki Noble. Also, initiated devotional study with yogini priestess Laura Amazzone, a year long apprenticeship with Active Culture Family, Reiki Master transmission from Hannah Salas of Open Apothecary, Trauma Informed Studies for Yoga Teachers with Hala Khouri, and Yoga Nidra Healer Training with Katya Lovejoy.

What has emerged from these years of learning and practice is an embodied, organic chronicle of applied tools that I can share from the voice of my lived experience. I do not share anything that is not an integrated part of my life, body, and personal sādhanā.